How beneficial is Saunf(Fennel Seeds), water and Misri(Rock Candy)?

In our country, we consider Saunf as an after meal digestive or as a mouth freshener because it gives a sweet aftertaste and you feel its fragrance inside your mouth. Mostly, this herb is seen in restaurants especially momo places where it is served with small sugar cubes. It is basically to prevent gas, indigestion or any stomach problems. These small sugar cubes are not considered to be Misri because of their size but some people still refer them as 'Misri'. Misri are basically crystallized sugar lumps and are pretty big in size compared to normal crystallized sugar. They are used to sweeten milk, tea or water and can also be eaten as a candy. 

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Both are beneficial for your health especially if you boil Saunf and Misri with water. Just boil water, then a pinch of Saunf and then add Misri according to the amount of sweetness you want. Here are some benefits of  having Saunf boiled with Misri:

• They help in keeping you oral cavity clean to some extent. Drinking this will help clean your mouth and also remove bad breath.
• It is a very good fat digester as having this after having a heavy meal as it will help to clear all the fatty toxins from your body but also it is beneficial for obese and overweight people. Having saunf misri pani in an empty stomach after waking up will act as a hunger suppressor.
• It helps in improving and maintaining memory and concentration levels. This helps to reduce your mental stress as well as clear away headache and eye pain.

It is beneficial for people who are feeling sad and depressed as well. Drink this whenever you are feeling sad and it will sort of ease your worry but you also have to act accordingly with it. Do some activity after having it and it will help you with concentrating on these tasks.